OMM 2017 – 50th Anniversary of the Original Mountain Marathon: Day 1

Race Report – OMM 2017 Langdale – Day One

This year’s OMM was always going to be a tough one. As it was the 50th anniversary, it had to be an unforgettable event which, in the language of mountain marathons, means utterly brutal. I think it delivered, so well done to team OMM for yet another “enjoyable” and enjoyable weekend away.

I’ve also been carrying a foot/ankle injury since the Old County Tops in May, and as such I’m a little fatter, a lot slower and considerably more cautious about pushing it to the limit than I would normally be; not that that would stop me completely.

The run up to the OMM had felt a bit odd, partly because I hadn’t been putting in the usual training miles for the event, and partly because I didn’t want to let my esteemed running partner – Chris Swanepoel of Kong Adventure and general Keswickian fame – down with my running performance. We’re both competitive with this kind of thing and I knew that my performance was bound to be sub-par this year.

Fortunately however, Chris was happy to run the OMM with me in the knowledge that I was going to be slow, saying that he’d prefer to run with me as long as I gave it my best shot. I said of course I would, but that my ankle was still dodgy so I might have to pack it in if it got too sore (luckily it never did).

To give a brief explanation of mountain marathons – they are a test of navigational and general hill running skill, which take place over two days with an overnight camp in the middle. Competitors can either compete in linear (check points must be visited in a specific order, fastest team round wins) or scored courses (many check points are available to be visited in any order but have varying point values and teams have limited time; the team with most points wins). Teams have to carry all their equipment and food for both days and the overnight stop. In short, not just a quick weekend bimble.

As this year’s OMM was starting from Langdale, we thought we’d take advantage of the close proximity of Chris’ house and stay there on the Friday night, rather than the usual extra night of camping before the race. This was aided by the fact that we had a late start (10:15 to 10:29) which meant we could have a nice leisurely breakfast on the Saturday morning before heading down for our start of the race. It also meant we ended up parked in the registration only field which was a huge bonus at the end of the event – the parking field for those who had to camp at the event centre was all churned up and muddy by the time we came to leave.

After arriving in Keswick at about 5 on Friday evening, I wandered over to Needle Sports to go and say hi to a couple of guys there. I managed to catch Harry Ellis, which was nice, as we hadn’t seen each other since both he and I left Keswick at about the same time just over 3 years ago. Still, it was just like it had only been yesterday that we’d been out climbing together and it’s something I really appreciate about the community in Keswick.

Having caught up with the available Needle Sports contingent, I headed back over to Kong Adventure (I always want to call it planetFear) to catch up with Chris and Dan and purchase a few last bits and pieces. I ended up with some nice socks and a pair of the new(ish) Inov8 Mudclaws, both of which I was very grateful for on the event, the shoes especially. Eventually, Chris’ shift finished, so we bundled into the car and headed on down to Langdale to register, ready to arrive and start in the morning.

Getting into Langdale was a bit of a faff-on – it usually is anyway – and, with the increased traffic because of the OMM, we enjoyed some entertaining night time country driving. There were no major incidents though, and we parked up and headed into the event marquee to see what the craic was.

The OMM usually has a buzz about it, but this year felt considerably more busy than the last two. Chris bumped into a few friends of his (you can’t go anywhere in the Lakes with Chris without getting stuck in conversation with someone or other) and I managed to have a quick chat with Steve Willis – long time orienteer and one of the many faces you look forward to seeing at the OMM. We finally extricated ourselves from the marquee, after having picked up a few 50th anniversary bits and pieces, and made our way back to Keswick in the dark. Langdale had quietened down a fair bit by then, but we still opted to take the back road over to Grasmere rather than head all the way out to Ambleside.

It had gone 8 o’clock by the time we rolled back in to Keswick (as we’d forgotten to pick up a few items from the shop when we were there earlier). Thankfully Racheal had prepared tea for us back at their house, so that once we got back (not far off 9), we got sat down and stuck in to a good, hearty Bolognese (washed down with a pint or two – proper athletes like). The usual catch-up and banter ensued until we decided to hit the hay, somewhere between 11 and 12, ready for a relatively leisurely getting up time of 7:45.

Saturday morning arrived – grey and sullen – although near Keswick it didn’t seem too bad. The forecast had suggested that this would be the case and the weather could have been worse (oh, how we were to learn). A good breakfast, morning coffees, final packing etc. etc. and we were off to Langdale to “enjoy” the 50th anniversary of the OMM!

IMG_6173

Popping out of the bottom of St John’s in the Vale on to the A591, I suddenly realised that I’d forgotten my squidgy water bottles which I had carefully filled with mountain fuel. Swearing about how much of an idiot I was, Chris said not to worry, just pull up opposite the Co-op in Grasmere and get a couple of bottles of Lucozade. So that was that, and we headed back over the back way into Langdale without any further trouble.

Parking up, we were glad to be late re-arrivals. You could clearly see that the other parking field was not in a good state already, and this was before anyone had really started leaving. Getting out of the car and putting on my shiny new shoes (never race with new equipment kids, ahem…) the wind was a little biting if truth be told, but you know what they say; be bold – start cold. Down on the valley floor it wasn’t too bad though, and there wasn’t any real rain to speak of.

IMG_6167IMG_6171

Off we trotted toward the event marquee, only to be directed away from it at the last minute toward the start line, providing a nice little half mile warm up before the main event. I should have known really. The 3rd time out this time and the start line is never at the centre proper. But again, it wasn’t too bad at this point, so we didn’t mind all too much; what’s an extra half mile of nice, even, flat track when you’re staring down the business end of the OMM?

We arrived ready to go at 10:20, pretty much spot on there with our timing, and lined up into our designated start queue. I say queue, we were the only ones there for the Long Score at that particular start time, and tried to steal a sneak preview of the map while it was sat about 2 meters away on the floor. A claxon was sounded, and we stepped forward to be handed the map. This minute with the map before the start would be vital if the wind wasn’t blowing, but it was, and so we had to wait to start before we could crouch down and assess our options. Finally, we were allowed to start, Chris punched our dibber in the start box and we scampered over to a slightly sheltered side to try and make a plan.

As usual, there were a scattering of control points from 10 to 50 points available, but then there were a couple of 70 pointers out around Ennerdale and Pillar! I discounted them but Chris was super keen to head out and try and pick them up, so we compromised and made a plan with a cut off to turn back to the overnight camp if time was looking tight.

As this was the 50th anniversary, it was always going to be one to remember, and the course planners (thank you Mr Falkner) provided us with a nice steep uphill climb straight away on to Martcrag Moor and the first control point, giving a little shy of 500m climbing within about the first km of racing – vicious. From there, it was a quick descent down Stakes Beck to where it meets Langstrath and the next control nestled within a smallish sheep pen. The weather was still holding reasonably well at this point, and my chosen clothing system of good old Brynje sex-mesh under a set of OMM tights and a windshirt was working a dream.

Straight away it was back off up a hill toward Bull Crag and the third control point hiding somewhere on one of the indiscriminate knolls. On the way up we passed Kip and Dan – two of my friends from my Imperial College days – racing down the hill. It turns out they’d made a navigational error and headed to their 4th rather than 3rd control (they were competing on a linear course), but that’s a different story. The clag was starting to come down a little bit and it was pretty indiscriminate up there. Fortunately, Long Crag was visible and we could take a rough back bearing to narrow down the search and it didn’t take long to find the pesky blighter.

Immediately, we started descending again, this time down the back of Sergeant’s Crag into Greenup Gill and the next control point. This one was pretty easy and we dropped back below the cloud line for a little while. The weather was still just about holding and we were moving well; my ankle had been strapped pretty well before heading out and for the time being it was holding.

But no rest for the wicked! We’d picked up a 40 pointer and a 50 pointer on this little excursion but there was a lot more day to go. Back off up the southern flank of Sergeant Crags we headed to drop back down to Langstrath just above Black Moss Pot. No swimming today though, as our route took us straight back up the other side of the valley onto that indeterminate wasteland better known as Rosthwaite Fell. We’d passed through a little cloud on the way over the shoulder of Sergeant Crag but now the weather really started coming in. However, the mesh/windshirt super combination was still keeping me comfortable and the fourth steep uphill of the day was keeping me nice and warm.

Cresting Rosthwaite Fell, a nippy wind made itself know. There were three controls to pick up here; the clag was coming down quickly and we needed to keep moving and keep sharp. The first control fell quickly – it was only a couple of hundred meters from a fence corner on an easy bearing – but the next proved more elusive. Chris seemed half aware of where we were, and I knew where we were in theory, but the feeling of running around features and hills you know but knowing you’re there in a purely academic fashion was bizarre.

Finally, we descended slightly around a knoll and bumped into another team looking for the same point. A short conversation later and we headed up the gill we were stood next to, which did indeed prove to be Comb Gill, and thus dropped us directly onto our next control. Whilst the clag was bad and the wind was driving rain, we were still in our windshirts, although the thought of putting on a waterproof had now crossed both our minds. It was grim up there, but good fun!

Just one more control to find! Then we could drop off Glaramara, and get out of the shit…

Taking a swift bearing and making good note of the features to follow, we set off towards Hind Gill. We were looking for a track followed by a path; if we hit the gill we’d gone too far. No track (something that may have been a track). Possibly a path? Definitely the gill… Not really sure. We knew that we weren’t far away so we headed slightly uphill. A couple of knolls presented themselves and we knew we were close. A team appeared out of the mist and accidentally signposted the way to the control – we weren’t more than about 20 meters away in all honesty, but it did speed up the search. Punching the control, Chris insisted (I didn’t offer any resistance) that we don waterproofs (matching OMM Aether Smocks) and we then got shifting as fast as possible do get down out of the wind and driving rain.

We crossed Hind Gill and found the path downhill toward Seathwaite. Still, I knew academically where we were, but with absolutely no recognition of the surrounding landscape. The mudclaws were working a treat and as we dropped below the cloud, Seathwaite valley and farm appeared below us. Ah! Then I knew where we were properly, and also that we had to head back up the other side of the valley up Sour Milk Gill to pick up our final 50 pointer.

For any who have never been up to Gillercombe, it’s pretty much a slog any way you look at it. This time was no exception, but at least I didn’t have a bouldering mat on my back this time! Eventually, the marsh at the top appeared and we squelched our way across to the sheepfold. Time was starting to feel tight – at this point we had about 2hr10 left – and I was getting twitchy. We said hello and thank you to the marshals waiting there; they told us that time was running a little tight, and that our next planned control was going to be taken down in the not-too-distant future.

Green Gable was next on our list. Time was feeling tight, but there was a 40 pointer which looked reasonable to find. Until we started going up the hill.

A never ending ascent into yet more clag drained my enthusiasm for heading off back down the other side of Green Gable. Chris was pushing to go and find it, but as the gradient started to ease conceded that we’d missed the feature we were looking for and, that as time was getting really tight (1h40 left before our 7 hours were up!), we probably should start heading back.

We hunkered down on the ground briefly just in the lee of the hillside to work out the fastest way back. Down to Styhead tarn, across to Sprinkling Tarn and over to Esk Hause seemed the most direct option. The plan as we were setting off was to stay on the path and head over Bowfell to eventually drop into Mosedale.

We moved fast all the way to the ascent up to Esk Hause, slowing only because of the gradient. I was not keen for Bowfell, not another hill, not today! So on the uphill I had a little study of the map.

“Why don’t we head up Esk Pike (we’re practically there anyway) and drop off the front? There’s even a couple of 20s to pick up on the way down, and we know that section half-reasonably well…”

“Yeah alright, that’s a good idea”

And off we went again…

Back off of the path, and the clag started to make a difference. It’s bleak around upper Eskdale, even on a good day, but running on a bearing in the clag and wind made for an interesting experience. It actually went quite well and we found our first control point in good time. The marshal who had been posted there for the day was not looking happy and I didn’t blame him – the weather really was wild – so we said thank you for sitting out there all day and disappeared off into the clag again.

It felt almost like the home stretch then. There was one more control to get on the way down and then we could get ourselves onto the path down Mosedale to Cockley Beck – a track we both new all too well.

More stumbling along in the clag brought us finally to the last checkpoint. We were pretty much at the end of our 7 hours at this point, and all thought was on getting back as quickly as possible. There was a 40 pointer just a little further down the track we were on, but in the wrong direction for dropping into Mosedale. Annoyingly (in hindsight) I thought that the penalties for being late increased from 1 point to 2 points to 5 points, as they do in the OMM Lite events. If I’d read the information on the map (RTFQ!) I’d have realised that it was a flat 2 points lost per minute over your time, and in that case, it would have been well worth our while to pick up another 20 pointer close by, and the 40 pointer! Idiot!

But never mind; it’s one lesson I’ve learnt the hard way, and one I won’t forget quickly.

Scooting along Lingcove Beck we knew we were looking for a track on our left to drop into the top of Mosedale. I knew from the direction of the track, and the bearing of a beck we’d just crossed that it wasn’t far away, so we kept the pace up in the hopes that we’d find it soon. Unfortunately, we ran past it, and almost to the 40 pointer, but in our false understanding of the penalty system we just turned back with a little care to find the track proper. Thankfully, it only took a couple of minutes to find so we picked the pace up again to “enjoy” a slippery descent down to Cockley Beck and our campsite for the night.

As we neared the end, the road appeared on our right, and Lucy and Jim could be seen waiting there to take a couple of action shots. However, Chris had the race line in his sights (don’t forget this is part of the OCT and therefore a descent we knew reasonable well) which involved not going onto the road. Waving, he tried to get Lucy and Jim to head down to see us appear onto the road – something they just about managed to make. My legs were not happy by now, I was (and still am) way out of shape, and we’d been out for over 7 hours. Pacing down the road, we pushed to the finish to dib at Saturday’s finish line.

OLYMPUS DIGITAL CAMERAOLYMPUS DIGITAL CAMERA

What a relief! It was getting dark; the weather, whilst not a foul as on the tops was still pretty grim and all we could think about was getting the tent up and warming up a little bit before sorting tea out for the night.

As it was the 50th OMM, there was cake in the check-in tent (mmmm). We got our results from the marquee, and we were somewhere around 46th-ish. Not too bad considering we weren’t expecting to be competitive. My foot had held on reasonably well for the day, but it had been a bit of a drag.

All that was to be done, was to find a reasonable spot to pitch – not an easy task this year it has to be said. All the dry ground was sloped, and all the flat ground was bog. Eventually, we found a small patch that was flat and not too damp. Great! Pitching up we settled in for the night and actually felt pretty comfortable. One useful lesson from this year was actually to leave the race clothes on – especially as I was wearing mesh base-layers, everything dried out quickly, kept us warm, and we didn’t have to worry about putting on soggy clothes in the morning – bonus!

Thanks for taking the time to read this far. I know it’s been a bit wordy, but I always think it’s worth trying to convey the ups and downs of an event like the OMM. Really, that’s the answer to “why do you do things like that” – because it can be really shitty, but at the end of the day, when you’ve been out trying your best, it’s great to pitch up and enjoy an evening with an old friend and look at what went right as well!

OLYMPUS DIGITAL CAMERA

(OMM day two to follow soon)

Old County Tops ’17

The Old County Tops.

What a race! What an experience!

Well, after this year, one I’m not sure I’m going to repeat for a while…

Last year, Chris (of Kong Adventure fame) and I ran in the Old County Tops (OCT). We managed to get round in one piece, which seems to be considered an achievement of sorts, but much slower than we would have liked. This was mostly due to the fact that I was mid-injury, and unable to do any real training (or even running for that matter). So, hoping for a better time for the round, I managed to persuade Chris to try the OCT again this year.

The Old County Tops is a classic long distance fell race which summits the three highest peaks of the old counties of the Lake District – that is Helvellyn (Westmorland), Scafell Pike (Cumberland) and Coniston Old Man (Lancashire). The route starts from the New Dungeon Ghyll in Great Langdale and summits each hill in the order given above, creating a round of (nominally) 37 miles, and an ascent/descent of about 10000 feet (or about 3000 meters).

On the Friday evening before hand, I headed over to Keswick, met up with Chris and Rachael for a pint, and we then headed on back to their house for a pasta chili to fuel up for Saturdays trials. After a quick post-tea bag pack and map study, we headed off to our respective beds, ready for a 6:15 start on Saturday.

Waking up on Saturday morning, hopes were up for good weather. At Chris’s house, opposite Threlkeld, it was sunny and fine, with a few clouds passing by. No real hint of rain so to speak, but oh how little we knew! Flailing around, we scraped a breakfast of scrambled eggs on toast together, plus some other things on toast, abluted, and threw ourselves into the car a little later than we’d hoped.

Time was tight, and so we opted to take the back road from Grasmere, over the tops, to drop into Chapel Stile – twisty as hell, but quicker than the Ambleside road. Just as we were dropping into Langdale the heavens opened, but just as quickly closed again, and we hoped that would be the worst of the weather over for the day.

Hahahahaha!

As soon as we pulled into the Stickle Barn car park, it really started to hammer down – massive raindrops soaking everyone caught out in the open, whilst everyone still getting out of their cars stopped momentarily or hid under their tailgates, struggling into waterproofs. Not the best start to 30-odd miles in the Lakes…

Running over to registration, I found Chris inside the marquee set up by the Achille Ratti Club (the race organisers) mid-way through kit check. Joining him, I dropped my bag on the table and struggled to get everything out and back in again to satisfy the marshals, before heading over to get our race numbers from a different table and flail around, yet again, trying to safety pin my number to my front. One of the race organisers announced that it was time to head out to the start, raising a collective grown from the gently milling masses. Oh well, here we go again!

Setting off, we kept the pace slow in the knowledge that there was an awfully long way to go. It was hard not to get caught up in the early excitement and get dragged along faster than we wanted to go. Everything was feeling good on the way over to Grasmere and the weather lifted a little – waterproofs off!

Running past the Traveler’s Rest we turned up onto Great Tongue to skirt Seat Sandal and Grizedale Tarn on our way up Dollywagon Pike. As we passed the pub, the heavens opened again (waterproofs back on) and we ran by Lucy and Jim just as I was grappling with a zip malfunction; an excellent photo opportunity.

18556029_689046547949256_1512867316085787106_n

The way up Great Tongue went fairly well, a nice run/walk allowed ground to be made relatively quickly without burning out. We even reeled in a fair few people who had passed us on the way through Grasmere. As soon as we started heading up the flank of Dollywagon the clag set in. There was a charity walk of some description heading down from Fairfield, and they all seemed fairly cheery in view of the damp weather.

The temptation was to push as hard as possible up Dollywagon to try and gain a few places, but again Chris dispensed some words of wisdom and pointed out that even with our slower pace, we were actually only about 2 minutes behind last year’s time. This was to prove important about half an hour later on when we left the first food station.

The track from Dollywagon to Helvellyn passed without incident – nice and fast with mostly running, walking only when our calves complained. The walking group had set up a couple of tents just shy of the summit, so that in the clag you got an exciting “Ooh, we’re there – ah crap, no we’re not!” Fortunately, the summit proper really wasn’t very far away, but in the clag it wasn’t visible from the walker’s tents, eliciting a brief moment of despair followed quickly by a moment of relief and elation.

At the summit we unzipped jackets and shouted “108!” at the marshals (thank you marshals for sitting up there in the shitty shitty weather) and about-turned to drop South off of Helvellyn to the Wythburn car park, and some well-deserved sandwiches. It’s a steep descent, and I find it pretty tough. However, we managed it better than last year, and I was able to switch my legs back on pretty much straight away. Hitting the car park, we de-bagged, de-jacketed (and re-jacketed with windshirts), grabbed a couple of sandwiches, refilled water bottles and got shifting – much better than last year where I ended up standing around for 10 minutes trying to get my legs back awake and to force a couple of sandwiches down.

We trotted up a little forest track to the road crossing for the Wythburn, feeling pretty fresh – at this point last year I was struggling to run at all. Crossing over the A591, all was well, and as we came across the first field next to Steel End Chris commented on how much better we were moving compared with last year’s attempt. Lucy and Jim had picked an excellent spot again, and shouted encouragement whilst taking a couple of photos as we plodded past.

IMG_889018557016_689046861282558_2996494871616364335_n

Oh dear! At this point, nature called and I had to answer. I won’t go into any details here, but we lost about 10 minutes and a lot of positions.

Feeling lighter, we got moving again on possibly the most horrendous stretch of running in any race, anywhere. The Wythburn might be glorious in sunshine, but I’m yet to experience it! We managed to get to The Bog before the rain decided to make a reappearance, and by the time we hit Greenup Edge it was jackets back on.

It’s bloody grim up there.

From Greenup Edge you skirt the northern flank of High Raise and aim for Stake Pass. Chris was moving quickly here, but my left ankle was starting to cause me problems. The weather had also come in again, and we were subjected to a wet cold wind, whipping into our faces. This was where I became somewhat hypothermic last year, and we were both conscious that we were cooling down with the worst yet to come. I kept telling Chris to keep moving, but of course he couldn’t get too far ahead, so we were locked in a battle of Chris trying to keep warm enough, and myself trying to move fast enough to allow it.

Just on from Stake Pass, we met a group of runners with a lovely collie who encouraged us on. “Well done lads, keep it going!” “Thank you, where are you off to?” “We’re out supporting!”

It was nice to see a few friendly faces, and even better considering the gopping weather we were experiencing. So whoever you were mysterious supporters – thank you!

Eventually, Angle Tarn appeared, and we skipped across the stepping stones to the marshals and a welcome mouth full of soggy liquorice allsorts. Again, the difference in how we were moving when compared with last year was remarkable. This time was a quick “108” “right off you go”; last year was a good ten minutes spent drinking tea and then a deathly shuffle away from the check point.

Off up to Esk Hause we went, moving reasonably well, but Chris still commenting on feeling cold. Just after the fork in the path to go to Great End or Scafell Pike, I suggested that it might finally be time to put our waterproof trousers on. A quick sit down and a problem with cold hands and zips later, we set off, slightly warmer and a lot more waterproof.

The grind up to Scafell Pike seemed much worse this year – that’s probably because I remember it this time round. Last year I definitely wasn’t entirely lucid! We passed a couple of large groups of walkers, obviously really “enjoying” the weather, and who helpfully failed to move aside at all.

At one point on the way down Ill Crag I sat down for a second on a stone block (naughty naughty). I was starting to cool down a little too much, and unusually Chris seemed to be succumbing to the effects of the weather as well. Nearing the top of Scafell Pike, I slipped over on the wet rocks, precipitating a pretty impressive side-slam accompanied by some rather strong language. I don’t really remember a whole lot about this section other than a lot of slow moving across greasy rocks, and awful, awful weather.

Eventually, we hit the top of Scafell Pike, although how Chris managed to recognise it I have no idea! It may have been the marshal huddling in the clag (thank you marshals), but again, I have very vague recollections of this whole section.

As with last year, we plumped for the direct descent from Scafell Pike down to Great Moss, heading down steeply just right of Esk Buttress (excellent climbing on Esk Buttress by the way, sampled during a previous life). Chris was definitely moving much faster that I was at this point; the lack of training on my part was starting to show. Chris managed to stop for a second just before we bottomed out to Great Moss and pull his water proof trousers off, whereas my slow pace left me with my trousers flapping around my legs.

By the time we were at Great Moss and heading toward Moasdale the weather had cleared a little bit. The worst was finally over weather wise, but mistakes loomed on the horizon (quite literally).

Moasdale passed without any particular incident – fairly rapid downhill running. We reeled in a few people, were passed by a couple of teams and started looking forward to more sandwiches at Cockley Beck.

Reaching the food station, we started loading up on cakes, sandwiches, tea and juice. I have to put in a huge mention for the volunteers here – they were awesome. Cheery, a bit of banter, and they all seemed quite happy to help out tired runners despite (presumably) having been stuck outside in the rain and wind for quite a while. So Cockley Beck food station people – thank you, you’re awesome. One of the ladies offered to refill my flasks, and as I was packing them back into the race vest I was struggling a little.

“Get in there you… Flange!”

It’s good to make people laugh, and to have her respond with “brilliant! That’s the funniest thing I’ve heard all day!” was a delight. I meant it as a throw away comment at an inanimate object, but I’m glad it made someone laugh. It’s for the running commentary that a few of my friends used to go climbing with me.

Trousers off, sun shining, and refuelled, Chris and I headed off on our last leg – The Old Man of Coniston.

We were still moving better than last year but knew we hadn’t done enough to hit our 8 and a half hour target. Never mind – push on.

The way to the Old Man is pretty mundane although the views are fantastic. Up the side of Grey Friar, heading for the saddle point between Grey Friar and Great Carrs. A reasonable track is then picked up which skirts Swirl How and hits Levers Hawse. Greavesy appeared above us at this point which was encouraging – he was on the way home with his partner, but it felt as though we weren’t too far behind at least.

But oh how little we knew. We picked up the start of the racing line to the top of Old Man, which avoids the summit of Brim Fell and kept moving at a reasonable pace. We really should have been paying a little more attention here. A few silly mistakes all compounded together and ended with us heading half way up Dow Crag – oops.

On the way over from Grey Friar, I had pointed at the mass hiding Old Man and asked “that’s Old Man isn’t it?”. “No, that’s Old Man” Chris had replied, pointing at Dow Crag. “Ok” I said, whilst a tiny alarm in the back of my head went “that doesn’t look like Old Man”, but I just went along with it. Usually, I run with a map in my hand, but in our fatigued state, and with my navigating mind switched off, I let it roll.

So down into Goat’s Hawse we went, rather than taking the cunning line up and around to the summit of the Old Man. And then up onto the flanks of Dow Crag. Annoyingly, I felt like I was moving pretty well here, and we’d have been on top of Dow Crag pretty quickly had it not been for Chris going – er, this isn’t Coniston – and then a walker cheerily informing us that we were on the way up Dow Crag.

Ah, bollocky cock wombles!

Well, back we go.

As we hit the bottom of Goat’s Hawse, two more runners appeared and we waved them back. “Oh no, have we gone the wrong way?” “Yep.” So as a four we headed up the undesired extra climb – woohoo!

After not too long, we hit the summit, shouted our numbers to the marshals and took the correct line back down toward Black Spouts from whence we would descent to Three Shire Stone.

From the Old Man of Coniston there was a group of about four teams all moving roughly together. In the final stages of the race, it felt as though there may be a little race on! One lad was obviously suffering, and we quickly passed him and his team mate, passing on our commiserations. I believe he made it back though, so that’s good; fair play to the lad!

After a quick traverse and a slippy descent down to Three Shire Stone the race was one. A team of a couple of ladies had nearly caught us on the way down, whilst a couple of lads had dropped behind. Not wanting to be caught, we pushed on down the road – lovely jarring road – before turning left towards Blea Tarn. Keeping the pace up, we managed to keep and even slightly extend our lead. It’s been said that the Old County Tops, unless you’re a proper racing snake, is a race against yourself and is more of an adventure than a race, but now it was a race!

We passed Blea Tarn, trying to keep the pace up and slowly reeling in a pair ahead of us. The few we dropped at the Three Shire Stone we could often hear, but not see. All good, and we dropped down the final hill to the campsite with what felt like a bit of breathing room.

Again, we took the road option, having failed yet again to recce the shorter routes through the fields. It adds a couple of hundred meters, but at least it’s fast and easy. Coming passed the first lane on our right, the pair of women runners appeared from the lane and we kicked the pace up a gear.

“Oh, burn us off now then!” we heard them comment as we almost bounded off. Well, er, yeah, sorry.

Then, just as a bonus, the pair of lads we’d be chasing around Blea Tarn emerged just ahead of us, coming down the next lane on the right.

It’s on!

One more gear notched up and we practically sprinted into the finish, ahead of both our micro-race competitors. I just need to learn to run at that intensity for more of the time, it felt great!

17522998_689046947949216_3164313374039159950_nIMG_9342

Well, until we stopped at least. Then I collapsed, lay down on the floor, and Chris mooched off to find himself some grub. After a few minutes I managed to get back up and start moving – Lucy kindly fettled me with some soup (which was excellent) and a piece of cake. Dom appeared, which confused me – last time we’d seen him, he was coming down Scafell as we were heading up. Turns out he’d taken the path back down to drop by Chambers Crag to Great Moss, which had taken ages. The direct route is faster after all.

Eventually, I scraped myself off of the floor. Chris, Lucy and I all gathered to head back to Chris’, and we said our goodbyes to Jim who was heading back to Newcastle. I fell asleep for much of the journey home – apparently I was just flopping about in the front seat – and after a shower and a brew at Chris’, we all headed over to the Horse and Farrier in Threlkeld for a much deserved pub dinner.

A grand day out, despite the Wythburn.

In the immediate aftermath, I was pretty sure this year was the last time around. Chris, I’m sure, is done with the OCT, but I’ve redeveloped a desire to give it another crack. We’ll see how we’re feeling in the New Year…

As always, if you’ve made it this far, thanks for reading; I hope it wasn’t too much of a rambling tale.

Check out Racing Snakes for more photos of the event:

https://racingsnakes.com/store/index.php

https://racingsnakes.com/store/gallery/Old-County-Tops-2017-%E2%80%93-Lucy-Imber/214/page1/

https://racingsnakes.com/store/gallery/The-Old-County-Tops—Jim-Imber/215/page1/

 

 

 

Bob Graham Round – Leg 1

Starting my fell running life whilst living in Keswick meant early acquaintance with the Bob Graham Round (BGR), and a cultivation of the veneration and respect such a meaty challenge deserves. It helped of course that planetFear had some reputation for employing people knowledgeable of the BGR, and, particularly during the summer months, we’d get BG hopefuls popping in and discussing the BG with Huw, Steve or Chris.

I was still very much a climber dabbling in fell running at that point, so the BGR felt like a huge, impossible task, only available to the very best fell runners, but I always thought that it would be something I would like to have a crack at. Even now, I certainly would not put myself anywhere near the category of “the very best fell runners”, placing consistently mid-pack in fell races, but my performance on The Spine Challenger (injury not withstanding) made me think that the BG may be a serious possibility.

So let’s wind on – toward the end of February I was feeling a little at a loose end. The big challenge which had been on the horizon for the past year had been and gone in an unremarkable anti-climax (due to my own stupidity it must be said), and I needed something new to look at. The BGR seemed like the obvious candidate, so I posted on Facebook that I was considering it and had an excellent response back from people happy to help.

So that was that, and I may have dropped myself in it a little, but I’m hoping that 2017 will be the year of my (at least first) successful Bob Graham Round…

Fast forward to early May, and I hadn’t managed to get to the Lakes and complete any recces of any description, but finally a weekend was free, I had no reports to write for my PhD (well, I kind of do, but that’s another story), and I could commit to looking at a leg of the BGR.

I elected to start with the easiest, and arguably most convenient leg – leg 1 – which runs from Keswick, up Skiddaw, over to Great Calva, up on to Blencathra, and back down to finish in Threlkeld. I’d also suggested to Lucy and her parents that we all go over to the Lakes together, which would allow them a nice walk whilst I “enjoyed” myself on the hills, and to top it all off, Steve (whom I used to work with at planetFear) had said that he was up for joining me on my run.

Great!

An early morning start had us driving over to Keswick on Saturday morning, with the plan for Steve and I to meet at planetFear (now Kong Adventure, but we still think of it as our old workplace) and set off on our adventure. Which actually worked pretty well, plus I was able to borrow an Inov8 race vest from Kong Adventure (review to follow) for the run.

Heading back to Jim’s car, I booted up, whipped off my trousers (shorts were pre-worn underneath) and we were off. Steve had a running watch with him, so we could keep track of how we were progressing, particularly in relation to the schedule outlined by others for a ~23 hour round (the BG must be completed within 24 hours, from Moot Hall to Moot Hall, to count).

All was peachy to begin with. The foot bridge from the top of Stanger Street across to Fitz Park was washed away in the floods of 2016, so to get to Spoony Green one must go up past Packhorse Court, down past the Youth Hostel and up through the Sport Centre grounds. It’s not really as slick as the old route, but it only seems to take an extra minute or so.

Up Spoony Green is an old training route of mine (and almost everyone else who lives and runs in Keswick), and is a good test piece for uphill running. When I still lived in Keswick, almost three years ago (gasp!), I could run the whole way up Spoony Green to Latrigg car park; I was keen to see if I could still manage the same feat, and thankfully I could. It might have even felt a little easier, which is nice considering the loss of familiarity with the route.

After reaching the gate post, Steve and I dropped the pace a little to get breathing back under control, and headed on to the car park, before heading across to the start of the tourist path up Skiddaw.

I’ll not bother too much with the description here – Skiddaw tourist path is fairly unremarkable in all honesty – but it was great to be back; Kewsick always feels like home.

We hit the bottom of Jenkin Hill slightly ahead of time, then the fence crossing below Little Man slightly more ahead of time. Conversationally, it was a scintillating ascent – Steve had just been watching the 2hr marathon attempt which we talked about on the way up, and the regime of walk the steep uphills and jog anything we could move comfortably on meant we hit the top of Skiddaw about 12 minutes ahead of schedule.

A couple of things to remember here:

1 – when the paths fork after the second fence crossing, bear right. Left goes up to Little Man, and unless you want to add a summit, don’t do it! That should really be obvious, but I had a brain fart and almost tried to go that way. The things I do without a map in my hand!

2 – rather than follow the track the entire way to the summit, Steve divulged some local knowledge by heading right on a little trod after the second cairn on the right, as you’re heading up the final climb, allowing a corner to be cut off. Not a massive gain, but every little helps, plus I feel the ground on the trod was actually more runnable with my silly left ankle than the blocky horror show that is the top of Skiddaw main path.

 

At the top of Skiddaw we posed briefly for the obligatory summit photo, Steve grabbed a sandwich out of my race vest for me, and we were on our way. It was chuffin’ windy!

 

From here you drop down the northern nose of Skiddaw roughly until it plateaus, then hang a right directly down the hill to meet and cross a fence. Once over the fence (fortunately not barbed), you head straight down Blake Hill which provides nice soft running, albeit with a few divots here and there. Steve showed his pedigree here, and soon left me way behind. Always happens on the downhills (the bastard).

Crossing a small saddle just before Hare Crag (one of many in the Lakes), Steve warned me of a boggy section directly before obligingly falling waist deep into it. Shortly after, we popped out onto the bridleway, ate something (I was feeling hungry), and headed off up Dead Beck towards the summit of Great Calva.

A couple we briefly met on the track asked “Bob Graham?” “Nope, just reccying today” we replied.

Great Calva is by far the smallest hill on this leg, but is still a heathery slog. It was alright really, but I was still feeling hungry and could tell that my legs weren’t doing all they should. We did have a nice talk about chess though, which I always wish I had persevered with. You just can’t do everything, and a PhD is quite enough brain work for now.

Approaching the summit, I mistook the southern cairn as the top and lost a few meters to Steve as he picked out the trod round to the summit cairn proper (11 mins ahead of schedule). We had a quick sit down out of the wind (still bloody windy) to have a look at the map and discuss options. Steve recommended taking the fence-line down to Wiley Gill and on to the Caldew, but mentioned the “racing line” taken by the rapid folk aiming for a fast round. I elected for the handrailing fence line option – I’m not looking to break any records.

On the way down the hill, my nose started really giving me some trouble. I’d been suffering from either hayfever or a bit of a cold, and thought my nose was running badly, until I realised that it was in fact bleeding. I stopped briefly to wipe the worst of the blood off of my hands, and got back on it to catch up with Steve who had left me behind, yet again.

Arriving at the River Caldew, I washed my hands and face – feeling instantly better – and we faffed around looking for a crossing spot. I eventually got bored and waded through a shallower looking part, particularly as all the rocks looked as slippery as a Westminster Politician (eeh, look at me politiking), and we started to ascend the opposite bank up towards Blencathra.

At this point, my lack of food the previous night and a significant breakfast before heading over really started to take its toll. Steve produced one of his many protein bars, and that helped me along for a little while longer.

Conversation turned towards music, physics, the podcast “In Our Time” (which I’m still yet to listen to, despite it sounding absolutely fascinating), and how much Blencathra has it in for Steve.

We weren’t initially following a trod, but with this section, the rule seems to be go up. As we arrived at the plateau of Mungrisdale Common, the pace picked back up again until we began to ascend just below Foul Crag.

Another route option presented itself; do we go up the side of Foul Crag and along, or do we cut more aggressively, taking a corner off, but risking popping out in the wrong place and travelling across more difficult terrain. Again, I elected to look at the reliable option as I plan to run this leg in the dark, but just as we reached the base of Foul Crag proper my body decided it was time to sit down.

Oh dear, I really should have eaten more.

Fortunately, there was a nice little shelter to sit behind, and we spent a couple of minutes (it felt like 10 or more!) sat down chatting about my (distant) plan to move back and set up a research laboratory after my PhD plus further post doc work. The wind was still fairly brisk however, and so we got a shift on pretty quickly.

Steve then picked out a cut which rose gently to the right to deposit us near enough right on top of Halls Fell Ridge (8 mins ahead of schedule). A quick chat with a couple of guys up there, a photo of me pistol squatting on the summit platen(?) and a quick discussion about Halls Fell Ridge or Doddick Fell later, and we were on our way down off of the final mountain of the day.

18222479_10155188327848745_5084556393738501558_n

Now, I understand the rational of going down Halls Fell Ridge (HFR), or even the parachute route if you can do it (one can dream). It’s direct and fast, if you can move properly.

However, I’m not fast on awkward descents. I’m better than I was, but descending is my big weakness. HFR epitomises awkward descent – next time I’m going down Doddick Fell; at least I’ll be able to run it!

I was to have one more nutritional malfunction on the way down.

Just after leaving the scrambley, rocky section, my whole body just flopped. Irritatingly, I could feel that my legs still felt fresh and strong, and muscularly, I was fine. But my brain was sluggish, and things just didn’t want to move. Steve asked if I was ok, I replied with something along the lines of “I really should have eaten more before setting off”.

I want to avoid over-dramatising the situation, but this is something you will never quite get until you experience it yourself. Fortunately, I’m stupid enough to have experienced it before, but wise enough to choose good running partners, knowledgeable enough to recognise the effects quickly, and most importantly, understand how easy it is to fix. Interestingly, the outward effects aren’t entirely dissimilar to those related to mild hypothermia, which is why Chris tried to feed me through a hypothermic section on last year’s Old County Tops. But it is crucial that you realise what is going on.

At this point Threlkeld (and a pint) was in sight, so Steve passed us a flask of Mountain Fuel infused drink, which I necked there and then. For the record, Mountain Fuel should be drunk in small amounts, regularly, to avoid throwing the whole lot back up again! No problems this time though, and within only a couple of minutes my legs sprang back into life, allowing us to descend with great aplomb. (Not really great aplomb, but I was no longer a shaking mess).

Cruising down the road into Threlkeld, Steve checked the time. We’d lost our time over the schedule, but were still on for four hours – not bad considering I’d been on the verge of bonking for the past hour or so!

Heading toward the center of the village I reduced to a walk and just enjoyed the sunshine. It was fantastic! We turned into the Horse and Farrier, just in time to meet Brenda heading back out into the car park and waving us in to join Lucy and Jim at the bar. Pint in hand, we headed back out into the sun and enjoyed a well deserved sit down on the most wobbly picnic bench I’ve ever had the pleasure of experiencing, before heading back in for a pub meal. (Excellent food at the Horse and Farrier by the way.)

18301409_10155147550965915_3476121760837473388_n

Finally, we dropped Steve back off in Keswick before turning around to head back to Newcastle. All in all a grand day out!

Important stuff now:

Firstly, thank you to Jim for the lift, beer and food; Brenda for the company and Werther’s Originals in the car; Lucy for your encouragement and patience. Thank you to Steve for the company, sharing local knowledge, and feeding me because I was too stupid to eat enough before, and pack enough for the run.

And finally, as I’m sure you’re all now bored of my ramblings; long distance fell running is an eating game. The top boys make it look effortless, and I’m sure they’re better adapted than I am, but even so, everyone talks about nutrition. The annoying thing is that I know this, I’ve learnt it the hard way many times, but I keep making the same mistakes – possibly through some misguided idea of where long distance starts. In reality, it starts when you’ve used up all your breakfast (and a bowl of cereal is not enough!) and there’s still a hill (or more) to go.

So the main thing to take from this, aside from a few navigational hints and tips, is that eating is important. Eat before, eat during and eat after. Don’t stop eating just because you don’t feel hungry right there and then – it will catch up with you, and if you’re not used to being hungry and powerless on the fells, it could easily turn bad. Fortunately, it rarely does.

Fell running and mountain marathons are great. They allow you to be a fat man hidden inside a thin man’s body, and that my friends, is why I do it…

That and the views and the thinking space and the exercise…

‘Till next time!

Early Easter at Eskdale

The weekend before Easter, we had our annual weekend at Eskdale for Johan’s mum’s birthday. We have been doing this now for the past 4 years (where has the time gone?!) and each time I fall in love with the valley a little bit more.

We are lucky enough to be able to stay with friends when we are over there (Johan’s god parents, who went to university with his mum) and I am continuously envious of their fabulous lifestyle. I have picked up a tendency to take myself away with a camera while we are visiting and shoot the surrounding fields, hills and land. Although, I often enjoy simply wandering around their gardens and shooting the wonderfully diverse flora and fauna that can be found there. They are always working on something, and have made constant improvements/changes to their land.

I always feel at peace when visiting Eskdale, it’s such a beautiful place, and I truly hope that Johan and I can emulate Peter and Fionna in our later lives.

Below is a selection of the images that I took while wandering around their house and garden, and more can be found on my Flickr page: https://flic.kr/s/aHskUEbs7k

Scafell and Slightside via Burnmoor Tarn

Another Mother’s birthday, another trip to Eskdale with the family, and therefore another run up from Boot to Scafell. Only this time, I actually managed to get to Scafell.

It’s been a goal of mine for a year or so, particularly as I enjoy the tops between Eskdale and Wasdale a lot – possibly one of my favourite little bits of the Lakes, and an area which usually remains relatively quiet despite its close proximity to Wasdale – arguably one of the more popular valleys.

As a bit of background; we were staying with family friends – Peter and Fionna. Peter especially, is very familiar with the hills surrounding Eskdale, having walked a huge variety of routes from the valley, and as such, is always worth consulting before a run. In this instance I’d planned to head up Slightside, as of last year’s foray, before heading on up to Scafell and dropping back down to Burnmoor Tarn, but Peter suggested running the other way around as the descent from Scafell to Burnmoor Tarn is incredibly rocky. It was excellent advice, as the scree I encountered was just the wrong size for descending quickly; too big to surf, too picky to get through rapidly.

As it was a family weekend, I wanted to get out early to avoid taking over the daytime. A friend of a friend was attempting the Bob Graham (he managed it with time to spare), and it was suggested that I meet them at Rossett Pike to have a look at the route up Bowfell in preparation for my attempt (hopefully in late June/early July this year). However, without a lift up Hardknott, it was going to be a serious day out just for me as well, and I felt would take too much out of the day, so elected for a shorter, albeit awesome, route.

Setting off just after 9am, the sun was out, a light frost was hanging around in the shade from the night before, and there was a slight breeze. In a word, it was perfect.

The first stretch takes you up from Christcliff (which lies pretty much half way between Boot and the Woolpack Inn) to Eel tarn, and is characterised by gorse and bog-myrtle, resulting in a lovely fragrant first ascent. I’d decided to try and run as much uphill as possible, as my performance at the Causey Pike fell race had left a little to be desired for someone with my uphill pedigree.

IMG_2430

As it was, I managed to run all the way up to Eel tarn where I stopped to take in the surroundings. I can never get bored of that area, it’s just fantastic – wide open Lakeland tops, basking in sunshine; Eel tarn is small, but perfectly situated, and you get the hulking mass of Scafell lowering in the background, with all the famous tops around Wasdale thrown in for good measure. Brilliant!

Moving on, I tried to keep the pace up on the flatish section to Burnmoor Tarn. This whole stretch is rapid running on soft, even ground, rising slightly from Eel tarn before dropping you onto Lambford Bridge. Here, the bridge gate was stuck shut – not a problem for me as I just vaulted the gate – and I spent a few minutes trying to un-stick the latch. The chain had twisted around and moved to the far side of its tethering ring, and I just couldn’t budge it.

Giving up on the gate as a lost cause (or something which would take far too long to fix on my schedule), I pushed on towards Burnmoor Tarn. Losing the path, I ended up thrashing my way through some boggy long grass for about five minutes, until the path revealed itself to me, and I could yomp on to Burnmoor.

Burnmoor hove into view, with the shooting lodge peeping over the hillside; “ah, it’s good to be back”. Running up the length of the tarn, I double checked the path up to Scafell, had a quick drink and got shifting again, trying to keep my pace down below 5min/mile.

IMG_2431IMG_2432

It was time for the big ascent up to Scafell summit, and I decided to try and run as much as possible. I managed pretty much the whole way up Hard Rigg, but eventually had to slow down and stomp my way up. Hitting the boulder field which characterises the entire top of Scafell, I slowed right down and followed a narrow path which switch-backed its way up and up. I wouldn’t like to come down this unless I had to, nice local knowledge there Peter, cheers!

After a good 15 minutes of stomping and scrambling, I arrived at the top of England’s second highest peak. At 964m, Scafell summit stands 13m below the summit of its better known Pike. In the clear bluebird April sunshine this was an unexpected blessing; I looked over to Scafell Pike, and could clearly see a number of people hanging out on its summit. In comparison, I was on my own, on my own little piece of heaven.

IMG_2438

If you’ve never been, the views from Scafell are stunning (given that it’s a clear day that is), and I’d even go as far as to suggest the peak itself has more to offer than Scafell Pike. After drinking in the views for five minutes I consulted my map again, had a sip of my dwindling water, and set off picking my way down toward Slightside. I met the only person I saw on my run at this point, a young shepherd by the looks of him, and exchanging a brief “hello” we were both on our respective ways, him heading up, me heading down.

IMG_2439

From Scafell to Slightside, the terrain varies from picky and rocky, to a lovely sweeping grass slope, and back to picky and rocky as you hit Slightside summit. Another stop for reflection and to enjoy the views, and I was back on my way, dropping off the southern end of Slightside and contouring around toward Stony Tarn.

I managed to pick the wrong track between Slightside and Stony Tarn, but realised when Cat Crag and Dawsonground Crags appeared on my right instead of my left. More tramping across boggy ground ensued, and I managed to drop myself onto the track which skirts around the north of Stony Tarn.

The pace picked up again, and I bombed downhill past Eel Tarn and down toward Christcliff, clock watching the whole while. I’d said that I could do it in 2h30 before heading out; Peter had hedged at 3 hours, and my watch was showing 2h11 as I hit the top of the final slope where paths part ways to Christcliff or the Woolpack.

I can get under 2h15, come on.

Belting down the hill, I ignored the gorse and brambles as much as possible, and hit the track up to the house at about 2h12.

Go go go!

Sprinting up the track, I finally made it into their car space and stopped my watch. 2h13, get in!

All in all, including photo stops and gate fixing attempts it had taken 2h31, which was pretty much bang on. I’d managed to get a little sunburnt as well (always happens in the Lakes in April), and arrived home to a big mug of tea and some biscuits. Perfect.

Daffy Do ‘17

Another year gone, another slog along the side of Ullswater with a short, sharp trip up and down Hallin Fell in the middle for good measure. Slog may not quite be fair, as it’s one of my favourite runs on the calendar, but the Daffodil Run, put on by Joe Faulkner of Nav4, is a little tougher than its approximately half marathon distance may suggest. It’s not the hardest half marathon I’ve ever done, but it’s a fair stretch further than a nice flat road half…

Lucy, Brenda (Lucy’s mum), and myself all set off from Newcastle to reach Pooley Bridge for about half 10 on Saturday 18th March, which should have, in theory, given me a nice half hour or so to get registered, and final checks sorted before setting off in the mass start at 11. Once we got into the village hall for registration however, we were told that everyone was just heading out as and when, so once I was good to go, I could get shifting if I fancied.

Nipping back to the car (we’ve got a shiny new car – woohoo!) I changed into my trusty Fellraisers, got into my running shorts, and made sure I had everything I needed in my bumbag, before popping back into the village hall to let Joe and co know that I was setting off, and to record my start time. Last year, when I ran the Daffodil Run with Kip, we came in at 1h59min, so I was keen to get a faster time, and was secretly hoping for sub-1h50min.

Image uploaded from iOS

The start of the daffodil run is a long drag up from Pooley Bridge, onto the Ullswater Way and up to The Cockpit. Initially running on metalled roads, this soon gives way to the characteristic rocky track which makes up the majority of the run, but there’s still a little way to go before hitting The Cockpit. From The Cockpit, you’re treated to a lovely rolling descent all the way down to Howtown. Whilst you have to keep half an eye on the track, the views are spectacular! Ullswater isn’t a lake I usually head to, but with the clouds sitting high and the Helvellyn range in the background, it’s hard to beat.

Due to the non-mass-start, the running started to get really quite fun; it became a game of spotting someone in the distance and then trying to reel them in. Admittedly, I only managed to pass one quick runner on the way out, but whilst approaching the top of Hallin Fell another chap passed me on the way back down, and I knew the chase was on!

It was also a race of mixed weather; mild to start, passing to pretty damn brutal on the way from Howtown to Martindale (although the rain felt like it would pass quickly so I decided on keeping my windshirt on rather than switching to a waterproof), then to gloriously sunny pretty much as I hit the top of Hallin Fell, where I found the legendary John Bamber – a pleasant surprise to say the least. After a quick chat, and a summit photo, I said goodbye and got shifting once again, happy in the knowledge that I had a runner to chase on the way back.

A quick sip of water on the rolling top flank of Hallin Fell, and I was on my way. Descending isn’t really my forte, but this felt good – steep grassy hillside allowed for reasonable relaxation, and I arrived back at Martindale Church just as a group of walkers I had passed on the way to the church were leaving. “You’ve been all the way up and down already?” Yep, and it’s time to crack on.

Stopping for a minute or so with Jim at the food station, I downed a cup of water, inhaled a Jaffa Cake, adjusted my shoes – my foot-beds had folded up on the way downhill – and skipped off up the bank out of Martindale. I met a couple who were walking the Daffodil Run, informing them that they were almost half way through, which was met with great ‘enthusiasm’ by the lass. On the way to the main path again, I took the right-hand trod, decided that was wrong, crossed to the left hand one, and then found out that the right hand one was, in fact, the better option. Never mind! I dropped straight down to the path proper and got on my way.

I could see the guy I from the top of Hallin Fell in the distance, so I got a pace on as best as possible. You’d think that on the way back all the hard work was over – not so. The nice long rolling descent from the way out becomes a gradual uphill all the way back to the Cockpit.

Slowly, slowly, I reeled in various runners, pushing to catch up. The distance between the other runner and myself seemed to be reducing, but the uphill was making it hard to get a real pace on. Eventually, I had to accept settling into a walk/run progression, but still, ground was being gained.

Eventually, Stu Smith hove back into sight – the Cockpit, and thus the final descent, wasn’t much further. Push. Push. Push. Pass the marshal at the Cockpit (ensconced in a Nordisk Telemark II; nice tent), to hit the track and descent. My quarry had made enough ground to get away for good, but I managed to reel in a couple more people as I made my way down the hill into Pooley Bridge.

Finally, I ran by Lucy and Brenda, returning from their short outing, but kept shifting as fast as possible as the end was quite literally in sight. Trotting into the village hall, my time was recorded, and I was pointed towards tea and cake. The cake is always good on Nav4 events, it really must be said, and this time round I enjoyed and excellent fig slice.

My final time was 1h52, a 7-minute improvement on last year’s effort, but still just shy of the sub-1h50 I was aiming for. Maybe next time? I’d definitely like to run it again – it’s certainly a very well organised event, along a very enjoyable route, and with an atmosphere that I find promotes taking it at your own pace – be that full race pace, or as many families were doing, a relatively leisurely stroll. And just because it bares mentioning again, the food is cracking! Soup, cake; some of the best I’ve ever had, and what more could you want?

After a quick chat with the other runners, we headed off back to Newcastle to recover for the next day’s race (The Thrunton Thriller). My left ankle was feeling a little stiff, but overall I was happy with how it had gone, and looking forward to the next race and the rest of the season.

Image uploaded from iOS (2)Image uploaded from iOS (3)

Happy New Year – The Four Passes

First and foremost – Happy New Year to everyone reading this! (And to everyone not reading this.)

Now on to business.

I’ll start with a bit of background – January is set to be a busy month with The Spine Challenger as the main event of the month, and possibly even the year. Added on to this, Chris (of Kong Adventure fame) and I were thinking of running the Marmot Dark Mountains at the end of the month, but a little more on that later.

After a number of communication problems (Chris just moved over the valley and changed his landline, which I didn’t have), we managed to finally organise a training run with Chris suggesting The Four Passes as a good day route. The Four Passes is a round, traditionally started from the Rosthwaite Hotel in Borrowdale, which takes in four Lakeland valleys by crossing over four iconic passes.

Briefly, (we elected to shave off a couple of road miles and start in the Seathwaite valley) the route heads up Styhead Gill to Styhead Tarn before skirting round Great Gable down to Wasdale Head. From Wasdale Head, the route turns immediately north and uphill over Black Sail Pass, depositing you at the famous Blacksail Hut. You then get to enjoy all of about 100 meters of flat running before heading over the most gentle (haha!) pass of the day – Scarth Gap – which drops you down at the head of picturesque Buttermere. Finally, the longest climb of the day brings you up and around the southern flank of Fleetwith Pike, depositing you at the Honister Slate Mines before a final rolling descent back down to Seatoller and then on to Seathwaite.

The day started out for me with a windy, but reasonably rapid drive from Newcastle to Threlkeld, depositing Lucy just outside work on the way. Arriving at Chris’ at about 10, we embarked on the usual catching up and faffing; coffee, toast, exciting developments and packing kit, before hitting the road just before 11am.

The run started much as it was to continue; grey and drizzly, but mild on the valley floor. I’d elected to go for full sex mesh (Brynje string) base layers to double check them before The Spine, layering the tights with OMM ¾ tights and the top with my trusty Arc’teryx Alpha SL pull-on (no longer made which is a shame as it’s one of the best bits of outdoor kit I’ve ever seen or used in my opinion). Starting out, I felt a bit Christmassy if you know what I mean. Chris said that he was also a little unfit, but I’m not sure Chris knows what unfit means.

img_2353img_2354

Heading uphill, my poles gave me a bit of an advantage, pretty much the only one I’d get all day. Styhead Tarn soon hove into view and we pressed on into the cold and wind round the side of Gable. The path down to Wasdale gave a “nice” picky descent, with faster sections of loose rocky path. Hitting the bottom, we got one of maybe three flat km of running on the whole loop before pausing briefly for a cheese before heading up Black Sail Pass.

img_2355

As we were ascending, it felt as though the weather was starting to clear, and Mosedale opened out below us. It’s often all too easy for me to forget the beauty and drama of Lakeland scenery, and heading up towards Ennerdale (along with most of the rest of the run) made me wish that there was a decent physics department in the Lake District, but you can’t have it all now can you.

 

Dropping to Black Sail Hut, the weather remained almost clement, although the wind became a little more noticeable. We both agreed at this point that it was lunch time, and so we nestled behind the hostel to enjoy our “Huw Special” sandwiches – jam and marmite – which were surprisingly good, or I was surprisingly hungry.

img_2357_copy

Heading back out into the wind, and body temperatures dropped quickly. On this round that’s not much of an issue however, as you’re pretty much always going either up or down, and we were just about to start the 3rd of our four passes, thus raising both our elevation and body temperature again.

The ascent over Scarth Gap was probably the wettest of the day. In all fairness, we had it easy for January, but it was a bit claggy and damp up there. The path also petered out slightly, or I just stopped paying attention and blindly followed Chris, until he met with the only serious bog of the whole round, at which point I danced off to the left to avoid a good calf-wetting.

Coming over the crest of Scarth Gap, we began the penultimate descent to Buttermere down another picky, rocky track. My lack of recent fell running was definitely becoming apparent, and I was a little disappointed with how slowly I descended. This wasn’t helped by my periodic musing, which caused me to basically stop in my tracks, but being out in the hills tends to do that to me once I’ve settled in a little. Where better to contemplate ones thoughts and plans other than surrounded by some of the best scenery to be had?

img_2360

Finally, we dropped past the High Crag wall into Buttermere, and cruised along to the start of our final climb by Warnscale Beck. It’s up this climb that the Warnscale Bothy (or the Room With a View) is found, and Chris casually pointed it out as we made our ascent. It looks like a lovely spot to spend the night, although, as with many of these things, I’d be surprised to find it vacant other than in the low season; one for this new year perhaps?

img_2362

We’d also spotted a couple of walkers making their way up the pass, and as it is with fell runners our first comment was “right, lets catch them”. And catch them we did, although at this point my right calf decided that it was time to start cramping. Chris was adamant that it was due to the cold on my muscles, but I’m still more inclined to go with I needed to eat more. I’ll happily raise my hand and admit that I’m not in my best shape right now, and that I need to re-fat-adapt rather quickly for The Spine.

Finally passing Honister Mine, with Buckstone How to our left (oh it feels like home!), we took the rolling C2C bridleway down to Seatoller and turned right up the lane to Seathwaite. That final km back to the car was the hardest of the day, but arriving back at the car, my dreams of food which had been plaguing me since the top of Scarth Gap were almost fulfilled. A quick drive back up Borrowdale and out to Chris’ new house (which is amazing), and we were tucking into fried eggs, coffee, tea, flapjack and crumpets to round off an excellent day.

So now I sit back at home, writing, with sore quads from all the ascent and descent; a happy man, feeling just a little more prepared, but also a little more scared for the race ahead. We also had a quick chat about the Dark Mountains, and decided that ultimately, if we were going to enter we wanted to be competitive, which isn’t going to happen with 108 miles of Pennine Way recently put into my legs. No Dark Mountains this year…

I also have to attest, once again, to the incredible performance of Brynje baselayers. Just incredible. Not too warm, not cold, kept my skin almost dry the whole way around. All you have to do is wear something which looks a little bondagey/hillbilly, but if you’re running, who cares?

So thank you once again for reading. I’d thoroughly recommend the four passes as a day out, either for running or walking, and until next time, take care.